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after yourself doesn't mean you have to compromise on flavour. Nowadays, there
is a huge choice of delicious ingredients that can be turned into a satisfying
and nutritious meal with a little inspiration. In "101 Healthy Eats",
the Good Food team prove you can really enjoy food that's good for you. This little
cookbook is full of tasty low-fat, high-fibre and vitamin - and mineral-packed
ideas, including Quick prawn and almond korma, Sticky maple pork with apples,
Gnocchi with roasted squash and goat's cheese and even Crispy fish and chips with
mushy peas!Healthy eating doesn't mean you can't enjoy a dessert or two so try
tangy Red currant sorbet and indulgent Toffee apple pudding. Get inspiration from:
Classics made healthy; Healthy mid-week meals; Side dishes and salads; Healthy
meals without meat; Guilt-free entertaining; and, Sweet and low. "Good Food"
is Britain's top-selling cookery magazine. With simple step-by-step instructions,
and a full-colour photograph and nutritional breakdown to accompany each recipe,
you can cook nourishing food with complete confidence. 
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